I have taken a hiatus, which may or may not been noted by my audience. If a tree falls in the forest, did anyone hear it thinking. .. so Life continues .... Always make your smoothie warm in the vitamix and add warming spices such as nutmeg and cinnamon and cardamon. Use a base you absolutely LOVE such as coconut water, coconut milk, hemp milk, sesame milk.... use soaked dates and go to town....
The best desert these days, aside from fine and rare chocolate and sacred heart chocolate is this:
a toasted grapefruit in the oven with avocado and honey drizzled on top. Namaste.
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